Change your perspective

Standard

Image

One day when I was feeling especially down, I was talking to my art therapist about it.  She suggested doing a project that would help me turn my yucky feelings into happier ones.  The basic idea of the project is a 2 layered approach.  The bottom layer is made first and decorated with your negative feelings.  For my piece, I just used some poster board and I colored big, geometric shapes in lots of dark colors, representing the anger, frustration and sadness I felt.  The second layer uses tissue paper to cover up the first layer, but with the tissue paper still being thin and semi-transparent, you can still know that the other feelings are there and that is ok.  So for my second layer, I used a childlike scene with a blue sky background, a sunshine, green grass, fluffy clouds and flowers.  I used Mod Podge to glue the tissue paper over my first layer.  It didn’t turn out stunningly beautiful or anything like that, but I liked the process of changing my thought process a bit.  Sometimes all it takes is a change in perspective to make our attitude or day a bit better, and some days, that’s all that matters.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s